Saturday, November 4th, 2017 at 4PM
UPDATE: Thank you to those who attended! Below you can find Adam O'Neil's Mindfulness Training, the CAP program discussed by Karen Mohr and the exercise program demonstrated by Vivian Bryant, DPT:
You can direct any questions regarding Mindfulness Training to:
The Core, Agility, and Plyometrics Program discussed by Karen Mohr:
Strengthening and Stretching, Agility and Balance: Exercises for injury prevention by Vivian Bryant, DPT:
Patty Brown Physical Therapy and Kerlan-Jobe Orthopaedic Clinic will be co-presenting another fun and educational seminar: “Preventing Injuries in the Skier and Snowboarder”. This event is free to the community and there will be free food and drinks!