Injury Prevention Workshop for Skiers and Snowboarders

Saturday, November 4th, 2017 at 4PM

UPDATE: Thank you to those who attended! Below you can find Adam O'Neil's Mindfulness Training, the CAP program discussed by Karen Mohr and the exercise program demonstrated by Vivian Bryant, DPT:

You can direct any questions regarding Mindfulness Training to: 

Adam ONeil
Pinnacle Performance
310-945-8133 direct

The Core, Agility, and Plyometrics Program discussed by Karen Mohr: 

CAP program PDF

Strengthening and Stretching, Agility and Balance: Exercises for injury prevention by Vivian Bryant, DPT:

HEP Ski and Snowboarding PDF

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 Patty Brown Physical Therapy and Kerlan-Jobe Orthopaedic Clinic will be co-presenting another fun and educational seminar: “Preventing Injuries in the Skier and Snowboarder”. This event is free to the community and there will be free food and drinks!

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MAKE YOUR MOVE: a FREE baseball injury prevention workshop

Join us, along with our partners at Kerlan-Jobe Orthopaedic Clinic, for MAKE YOU MOVE, a young athlete-focused baseball workshop covering injury, prevention, and treatment.

The workshop will take place at the Redondo Beach Performing Arts Center and will include insight and advice from some of the top sports medicine physicians and physical therapists in Southern California. This special event is part of MAKE YOUR MOVE, a new workshop series presented by the Kerlan-Jobe Institute.

Please RSVP to reserve your spot:

Thursday, February 11, 2016
6:00pm - 8:00pm

Redondo Beach Performing Arts Center
1935 Manhattan Beach Blvd.
Redondo Beach, CA 90278